Promo Offer
Member Portal
What We Offer
Locations
- Abbotsford
- Richmond
Join the Team
More

About
About
Related Links
Related Links
Contacts
Contacts
Jobs
Jobs
Support
Support

Build Session

Workouts & Programs

30 Mins

Time to Complete

Beginner

Difficulty Level

1

Sessions Per Week

Categories

6 Week Shape Up Challenge Winners
Calculators
Gym News
Membership Management
Mobility & Injury Prevention
Nutrition
Recipes
Running
The Essentials
Training and Nutrition Advice
Workouts & Programs

Brand Promise

We're committed to

Raising The BAR

Belonging - We are a gym that makes every member feel like they BELONG

Affordability - We provide AFFORDABLE membership options

Results - We are a team of coaches that care about our members RESULTS

Our Values

Better Every Day
Considered Action
In It For The Long Haul
Enjoy The Process

Navigate

Join The Team
Blog
About us
Richmond Personal Training
Women's Only Richmond Gym
Client Check-In Form
PT Hold Request Form